4:8 Physio

Amanda Simpler

year ago

Dr. Molly and her staff are so wonderful! She was able to pinpoint my issue right away, and went straight to helping me work through it. Traci was also able to help maintain my progress through continued sessions. Both are extremely knowledgeable in their field, and all-around kind and caring people. The classes have fantastic instructors who really strive to help each client progress in their goals, and the childcare is a major benefit for parents of young children! I would absolutely recommend 4:8 Physio to anyone! Thank you, Dr. Molly and staff!

The Cookie Club

5 months ago

I went to a mat pilates class taught by Alexa and I can’t wait to go back! The class was so humbling and I was working muscles I’m not sure I’ve ever worked before. I felt amazing afterwards. Also not to mention all the cute goodies at the front desk area. You don’t even need to leave town to find yourself or someone else a cute, useful gift!

Caitlyn Guthrie

5 months ago

I had so much fun at their free Pilates class! The environment was beginner friendly and so welcoming. I felt like I belonged as soon as I got there! They had snacks and refreshments and made the space feel like home. The class it self was good and challenging! Definitely recommend checking them out and seeing all they offer. ❤️✨

Sheena Stevens

year ago

We are so thankful that friends recommended 4:8 Physio to us last August! Dr Molly and her staff have helped my 10 year old daughter tremendously in healing from injuries and other issues with her feet. I especially love the direct one-on-one sessions that are specifically tailored to meet my daughters needs. Not only is she back to running and playing, but she is also learning at an early age to stretch and strengthen her body! I would recommend them to everyone!!

Brittany Jones

year ago

I have truly enjoyed the strength class with Krista. All the providers have such a wealth of knowledge and Dr.Molly provides a safe and positive space for anyone at any stage in their health journey. I know my girls are taken care of with the wonderful childcare workers so I am able to completely focus on me for my workout. I found this class after having 2 c-sections and very intimidated about getting back into a workout routine that I could do safely. Dr. Molly and the other providers have made every single class modified for my specific needs and I am so comfortable asking questions or getting clarification. I couldn’t ask for a better ‘gym environment’ and look forward to each class we attend. I would recommend Dr. Molly and her team to anyone.

Laura Davis

8 months ago

I always have the BEST workout with 4:8! The instructors are kind and knowledgeable, and the gym is always clean! They also have such a cute selection of items for your work out ranging from new outfits to personal care! While I have & do love going to their main location, I attended a pop up location today and it was SO MUCH FUN!

Meghan Chandler

10 months ago

48 Physio? Let’s just say they understood the assignment. I came in broken, stiff, and maybe a little dramatic, but Dr. Molly worked actual magic. Every session felt tailored, purposeful, and actually helpful. They definitely aren't cookie-cutter here. I did a few of their workout classes too. The instructors keep it fun but don’t let anyone slack off. It was the perfect mix of accountability and “you got this.” And let’s talk about the childcare—a total lifesaver! Knowing my kiddos are in good hands while I focused on healing or a good work out made a huge difference. Not all places get how important that is, but 48 Physio really delivers. The vibe? Professional with just enough personality to make you look forward to coming in. If you're tired of places that treat everyone like the same chart, 48 Physio is the care your body and sanity deserves.

Kayle Drane

9 months ago

⭐️⭐️⭐️⭐️⭐️ Such a Fun Barre Class for My Bachelorette Party! I booked a barre class for my bachelorette party and it ended up being one of the highlights of the weekend! Alexa, our instructor, was incredible—so upbeat, patient, and welcoming. She made everyone feel comfortable (even the girls who had never tried barre before) and added little touches to make the class feel special for me as the bride-to-be. The workout was the perfect mix of challenging and fun. We all left feeling strong, energized, and laughing together. Alexa even incorporated some bachelorette-themed music which made it feel personalized. If you’re looking for something active, unique, and memorable for a group celebration, I can’t recommend this enough. Thank you, Alexa, for making my bachelorette party so special!

Tarajoy Hill

8 months ago

As someone with chronic health and pain issues, 4:8 Physio is a godsend. I left my appointment with Dr Molly today feeling more hopeful about my health than I have in years and finally at peace that I can take my health and fitness into my own hands. The office is peaceful, polished, and adorably home-y. You will not regret booking an appointment or classes with them!

Rachel

5 months ago

After receiving news of a diagnosis that would require back surgery in my 30’s, I found 4:8 Physio and was determined to get stronger. I started Pilates classes once a week and in 5 months, my years of chronic back pain were slowly disappearing. I can now get out of bed, tie my shoes, and pick things up without having a hard time. Dr. Molly is super knowledgeable and continues to check up on my wellness journey. Alexa is also a wonderful and encouraging coach who will gladly take the time to give modifications or constructive feedback. I am not usually one to enter a group class without a friend, but this has been an easy class to join on my own. Now I believe surgery can be put on hold or maybe not even be an option anymore considering my success with mitigating pain through Pilates at 4:8 Physio.